Tomato Smoothie

If you’re a fan of tomato juice, you’ll love this delicious tomato smoothie..!!!





Vegetable smoothies are some of my favourite recipes to start the day with. They’re always refreshing, light and they’re a great way to pack almost an entire day’s worth of veggies into one healthy drink..!!!


The needed ingredients are,





The procedure is so simple that you can just make it with in 10 minutes. Cut the tomatoes into half and dice them. 


Add all the ingredients to a large blender and blend until they get soft and smooth. 


You can make your smoothie more creamy by adding avocado.  
Use fresh tomatoes to get the perfect texture and taste. Use a high speed blender which can give a better result. 







Serve it cold..!!!



Benefits of tomato smoothie, 
Tomato smoothies are super healthy drink. They are packed with vitamins and minerals. They are rich in vitamin C, Folate, Vitamin K and Potassium. They’re a great source of antioxidants specifically lycopene. It can help reduce inflammation. 

One serving of this tomato smoothie recipe has under 60 calories but has 3 grams of fibre and 3 grams of protein..!!






KEYWORDS : Tomato, vegetable smoothie, Tomato smoothie, Indian vegetable smoothies. 



Comments

Post a Comment

Popular Posts